Do you want to lose a few extra pounds and it just doesn’t work out? Your sign might have something to do with this. The mistakes you make that cause weight gain are influenced by the sign under which you were born. Here are them and how you can manage them:
Aries (March 21 – April 20)
You often eat impulsively, as you do many other things. You wake up munching on something or you realize what you did after you already put the cake in your mouth. Impulsivity is what can destroy your diet. Try to be more careful!
Taurus (April 21 – May 21)
You are the most greedy representative of the zodiac! It is enough just to think of a dish that you are already on the verge of appetite. Replace unhealthy foods that you crave with others that are much lower in calories and less harmful to your figure.
Gemini (May 22 – June 21)
The chaotic lifestyle and the fact that you can be extremely disorganized can bring you a few extra pounds. Establish a fixed schedule after which you can eat your meals and no matter how hasty you are, avoid fast foods!
Cancer (June 22 – July 21)
Lack of exercise causes you the biggest problems, both in terms of weight gain and the occurrence of possible health problems. Try exercising at home if you don’t want to go to the gym or run in the park. Pilates exercises are best for you, especially as they are slow but very effective.
Leo (July 22 – August 22)
Meetings with friends, going out and the various parties you attend can bring you a few extra pounds if you do not learn to refuse. You have to make the firm decision to resist the culinary temptations, but also the alcoholic drinks that can make you fat.
Virgo (August 23 – September 22)
Although you are quite aware of the importance of a proper diet, because of your lifestyle you tend to eat disorganized. And because you work hard and leave lunch on the last place, pack your food for the office.
Libra (September 23 – October 22)
You can’t help but taste a cake, a chips, a delicious cocktail, and this has repercussions on your figure. Even if you don’t eat much, “nibbling”, if you can call it that, is just as harmful to your diet.
Scorpio (October 23 – November 21)
It can be said that you eat out of boredom. A nature as complex as you must always have a preoccupation, and if you don’t find it immediately, you will enjoy what you find in the fridge. When you feel bored, quickly find something interesting to do!
Sagittarius (November 22 – December 21)
Sweets are your big problem! You have to cut the evil from the root. Decide to give them up completely, because you are not very good at self-limits.
Capricorn (December 22 – January 20)
You are very concerned that everything will turn out perfectly and you work hard for it, so that the right nutrition is probably on the last places in your list of priorities. Make a strict meal schedule to follow, if you want to have an enviable figure.
Aquarius (January 20 – February 18)
You kind of miss the decision when it comes to giving up eating habits that make you fat. And if you keep diets for a short time then eat again, there is a risk of losing weight much harder than you thought.
Pisces (February 19 – March 20)
Because you are an emotional person, you either eat to drown your bitterness, or you completely lose your appetite, and when your anger passes you put it in the fridge. Either way, it is extremely important not to associate food with emotional comfort.